So many of my clients spent 10 years on hormonal birth control and are now ready to understand their cycles again while still confidently avoiding pregnancy. That first cycle where you actually see ovulation, watch your hormones come back online, and experience a true period? It’s incredibly special. And honestly… I do a little happy dance every time a client messages me saying they finally feel confident and empowered with their charting practices. If you want to actually understand what your b
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