MDJ FITNESS on TikTok
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MDJ FITNESS on TikTok
Dec 27, 2022
TikTokmdjfitness
Want to use a multigym but don’t know where to start? Try out these exercises! 🧡👊 #fitnesssuperstore #multigym #beginnersworkout #gymtok #strength
0:20
Want to use a multigym but don’t know where to start? Try out thes…
18K viewsJun 27, 2022
TikTokfitnesssuperstore
fun cardio day🔥 share w ur gym bestie!! #cardioworkout #cardiochallenge #hiitworkout #fitnessfun
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fun cardio day🔥 share w ur gym bestie!! #cardioworkout #cardioch…
676.9K viewsJan 7, 2023
TikTokmdjfitness
MULTI-MOVEMENT WORKOUT 🔥 A full body blitz of dumbbell MULTI-MOVEMENT exercises. Real bang for your buck with these type of workouts, short and effective, minimal space, minimal kit, incredibly functional! These are my favourites! SWIPE RIGHT ON THE VIDEO 1️⃣LUNGE TO RAISE 2️⃣SQUAT TO CURL & PRESS 3️⃣BRIDGE TO PRESS 4️⃣RENEGADE PRESS 5️⃣RDL TO ROW 6️⃣KICKSIT TO PRESS 7️⃣FLOOR JACK TO SUMO LIFT ✅10-15 reps on each / 30s rest ✅3-4 Sets | London Fitness Guy
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MULTI-MOVEMENT WORKOUT 🔥 A full body blitz of dumbbell MULTI-…
1.2K viewsOct 19, 2019
FacebookLondon Fitness Guy
ATHLETIC FULL BODY FOR ALL FITNESS LEVELS😈🔥 — no pull-ups in this one! Make sure to save and share it with ur gym bestie so u guys can build strong, athletic physiques together🤗🩵 “MDJ10” to save 10% 0ff all gymshark!!🦈 #athletic #athletetraining #cardioworkouts #fitnesstips #workoutinspiration #sixpacks #hiitworkouts #fullbodyworkouts | Mdjfitness
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ATHLETIC FULL BODY FOR ALL FITNESS LEVELS😈🔥 — no pull-ups i…
48.8K views8 months ago
FacebookMdjfitness
MD Fitness 💪🏾. #cardiowednesday #mdfitduo #indiantrailnc #motherdaughterduo❤️ #smallbusinessowner #realisticgoals #personaltrainer #mdfitnessisturning10 #nongymrat | MDFitDuo
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MD Fitness 💪🏾. #cardiowednesday #mdfitduo #indiantrailnc #motherd…
168 views4 months ago
FacebookMDFitDuo
CARDIO FINISHER FOR ALL FITNESS LEVELS😈🔥 — all you need is a pair of dumbbells and ur good to go! It can be done at home or at the gym🤍. “MDJ” to save $ on my BUILD programs on @evolveyou 💙 “MDJ10” to save $$ on gymshark🦈 #workoutsforwomen #homeworkoutideas #dumbbellworkout #absfordays #coreworkouts #strongcore #gymfun | Mdjfitness
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CARDIO FINISHER FOR ALL FITNESS LEVELS😈🔥 — all you need i…
220.6K views11 months ago
FacebookMdjfitness
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