I deleted League of Legends. Before you judge— I played Heimer / Gragas / Yorick TOP and Shaco / Fiddlesticks / Ivern JUNGLE. Yes, I was that player. Yes, I caused emotional damage. Yes, my teammates feared champ select. Heimer turrets? Illegal. Gragas? Pure violence. Yorick? Split push or die. Shaco? Psychological warfare. Fiddle? Jump-scare simulator. Ivern? Don’t ask. Some call me a hero. Some call me a menace finally contained. I still love League. But it doesn’t control me anymore. If you u
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2.7K views · 14 reactions | 5 Steps for a perfect squat  Dm me your squat video for step by step assessment  | Ben Petersen Fitness | Facebook
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Assisted Split Squats are a great way to gradually increase your hip and ankle flexibility. If you're new to these positions or are limited with your flexibility, using something to support yourself in the position is the perfect way to give your body confidence! Plus, taking away the balance element gives you more time in the bottom position. When this becomes more comfortable, you can really work on pushing yourself down lower and then trying to hold it unassisted. This drill replaced a majori
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🏷️50% Off NOW $287.50 Lightning ridge black nobbie split. 57cts/11gr Cool pattern!!! USD$575obo/ono ‼️🔜📦💨‼️ Super fast shipping for US buyers! Usually delivers within 3-5 days🗓️ USD $10 International shipping available🗺️ USD $48 Will combine shipping | Brian Brandy Petersen Opals
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🏷️50% Off NOW $287.50 Lightning ridge black nobbie split. 57cts/11g…
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The split squat is a fantastic lower-body exercise that many overlook. Here’s why it’s so effective, how to do it, and three of our favorite variations: https://bit.ly/3tKTi8K | Legion | Facebook
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Experience the thrill of owning a 1963 Chevrolet Corvette Split-Window RestoMod while supporting a great cause. This classic beauty boasts a 6.2L LS3 V8 engine, delivering 500 hp and 480 lb-ft of torque. Enter now! | Petersen Automotive Museum
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The split squat is a unilateral (single leg exercise) that challenges lower body strength and stability. With a narrower stance than a back squat it requires greater proprioception and stability. The split squat targets key muscles involved in hip extension (gluteals and adductors), knee extensors (quads), spinal and trunk stabilisers as well as pelvic stabilisers (gluteals, adductors, core and lower back musculature). For someone experiencing some back pain during squatting, the split squat can
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