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TRX Core 🖤💛 @ginavallesfit . 📌Abduction/Oblique Tuck 📌SL Tuck/Double Tuck 📌Side Plank Pike/Tuck L,R 30 seconds off work with NO REST for 5 rounds! Vieni a scoprire TRX l'unico e l'originale: https://shop.planetfitnessitalia.com/allenamento-funzionale-22/suspension-training.html Se vuoi diventare un trainer certificato TRX ecco il calendario corsi: https://shop.planetfitnessitalia.com/formazione/trx-corsi.html #trxitalia #trxtraining #trxworkout #trxcore #trxtotalbody #trxgym #homeworkout #s
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TRX Core 🖤💛 @ginavallesfit . 📌Abduction/Oblique Tuck 📌SL Tuck/…
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TRX-AF (Animal Flow 😜) Part 1: Pairing patterns to compliment one another! TRX-ABDUCTION AND AF FULL SCORPION Holy Hip Burn! #OWNIT #FORZA #TRAINTOPLAY | George Corso CSCS
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Fit Move of the Day: TRX lateral side lunge to hip abduction and row. This exercise targets your glutes, quads, hamstrings, abductors, rhomboids and middle trapezius while leaving you with a nice adductor stretch. #maximizeyourcalorieburn #trainoutsidethebox #fitmoves #stability #integratedtraining #befit #beactive #cantstopwontstop #trainhard #fitlife #fitness #fitmom #trx #instafit @tayloredfitness @life_health_fitness #work #beastmode #astoria #personaltrainer | Taylored Fitness NY Ltd.
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Fit Move of the Day: TRX lateral side lunge to hip abduction and row. T…
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Circuito TRX Core da @kylek.fit . -Abduction Plank Knee Rotation -Front Drive Knee Tuck Hold -Adduction Plank Cross Crunch -Back Drive Knee Tuck Hold Scegli solo l’originale da chi l'ha costruito! Troverai TRX originale e tutta l’attrezzatura funzionale di alta qualità, TRX e Diamond, per la tua struttura o per il tuo Home Fitness: https://www.smartfitnesshop.it/it/23-trx-suspension-training #trxeverybody #attrezzifunzionalicasa #homefitness #forza #trxcore #trxplank #trxpro4 #allenamentofunzion
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Circuito TRX Core da @kylek.fit . -Abduction Plank Knee Rotation -F…
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💥 5 Functional Moves with the TRX BANDIT 💥 TRX Trainer Geoff Sullivan is taking strength, mobility, and coordination to the next level with these full-body exercises using the TRX BANDIT. ✅ Lateral Lunge Pallof Press ✅ Forward Lunge Overhead Sweep ✅ Split Squat Upright Chop ✅ Row to Drop Step Low Chop ✅ Offset Squat Rotational Row Train anywhere. Move better. Get stronger. ⁠ #TRXBandit #TRXTraining #FunctionalStrength #TRXUK #TrainAnywhere | TRX Training UK
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We are back with TRX Trainer, Stephanie, showcasing some backbends and inversions on our TRX Suspension Trainer. #Advanced #TRX #TRXTraining | TRX Training UK
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