Cosa rende una persona stressante Bibliografia Sapolsky, R. M. (2004). Why Zebras Don’t Get Ulcers. Holt Paperbacks. McEwen, B. S. (2007). Physiology and neurobiology of stress and adaptation. Physiology Review, 87, 873–904. Baumeister, R. F., & Vohs, K. D. (2007). Self-regulation, ego depletion, and motivation. Social and Personality Psychology Compass. | Francesco Boz - Psicologia

What People Really Want - Prof. Jordan Peterson

Stress might be the hidden culprit behind your back pain. 🧐 In Why Zebras Don’t Get Ulcers, Robert Sapolsky explains how chronic stress impacts the body—often before we even notice. Just like ulcers, back pain can be a slow build-up of tension caused by stress-related muscle imbalances. 💡 Tight hip flexors? Stiff upper traps? Poor posture? These could be signs your body is holding stress. Awareness is the first step to relief. How do you manage stress in your body? Let’s discuss! 👇 #BackPainR