7 Types of Rest Everyone Needs, According to Science
7 Types of Rest Everyone Needs, According to Science
Nov 17, 2021
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4.8K views · 44 reactions | 7 different types of rest — apparently it’s a thing. Physical rest. I must be doing it wrong haha. Oh well. At least I know now: physical rest, mental rest, emotional rest, sensory rest, creative rest, social rest, and spiritual rest. #rest #breaks #7typesofrest #mentalhealth #wellnesssupport #selfcare #prayer #coffeetalk #honestandunbiasedblog | Honest and Unbiased | Facebook
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