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If Your Barre Arm Moves, Your Technique Is Off
Serious about your next performance? DUCON is where preparation meets precision → https://runqiaodu.com/ducon/ At the barre, your supporting arm is not something you adjust every time your leg moves. Once the hand is placed correctly, it stays. The arm should be in front of you on a diagonal, with the shoulder, elbow, and wrist aligned so ...
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