8K views · 66 reactions | These 2 core moves ✅ Target deep ab...
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8K views · 66 reactions | These 2 core moves ✅ Target deep ab...
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1.8K views · 120 reactions | Incline bench dumbbell rows target two...
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USE THIS ✨⬇️ Target your deltoids with EXTRAAAA stretch! THIS variation is easy and builds solid delts 👌🏼 making your upper body width wider & toned, and waist appearing smaller 🩵 Ps. Follow @madelinesnacks 📌 for daily tips NOTE: 🔥✨ the STRETCH of the deltoid as it crosses in front of the body slightly ✨🔥 When performing single-arm side raises with a cable, it’s important to focus on isolating your deltoids to avoid engaging your trap muscles and your neck 👀 Here’s how: 🔥 put the cable a
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USE THIS ✨⬇️ Target your deltoids with EXTRAAAA stretch! THIS vari…
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