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1:41
YouTube
Pain Therapy
Supine Hamstring Stretch
(PTVideo.TV iPhone/iPad App @ http://winzi.gs/ptvideoapp) Physical Therapy Videos from http://ptvideo.tv/ - Supine Hamstring Stretch. Commonly Used For: Knee pain and back pain. This is a supine hamstring stretch. It's a nice way to stretch the back of your thigh in a relaxed position where you're laying down. So what you want to do is lay down ...
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